Years ago I went with a family member to see their heart surgeon. He told us that “Everything they taught him in medical school about diet was wrong”. Now we have further proof, in a recent book called “The Longevity Solution – Rediscovering Centuries-Old Secrets to a Healthy, Long Life”. This book, written by Dr. […]
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Review: “The Longevity Solution”
September 29, 2019
Tags: Dr. Dinicolantonio, Dr. Fung, Healthy Fats, Intermittent Fasting, The Longevity Solution
Posted in Body Arts, Book review | No Comments »
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Northwest Research & Covert Book Report
- Review: “Continental Reckoning” By Elliot WestI learned quite a bit in reading this huge book, which probably was meant for college classes. Indeed, the author of “Continental Reckoning”, Elliot West, is a Professor of History Emeritus at the University of Arkansas. This book should be in an Economic or Law history class, and probably is. Author Elliot West clearly outlines […]
- All About Ken Kesey: Two Reviews“Spit In The Ocean #7 – All about Kesey” is an eclectic collection of real tales about legendary Oregon writer Ken Kesey. Kesey is best known for writing “One Flew Over The Cuckoo’s Nest” (mental institutions) and “Sometimes A Great Notion” (an Oregon logging family). Both books were actually written in California, and both are […]
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- Did Jack Scott “Radicalize” The NBA’s Bill Walton?Did Jack Scott Radicalize NBA Star Bill Walton? Sadly, we have to note that Bill Walton (and Jack Scott) are no longer living. Walton was a hero for many where I grew up in Portland, Oregon. He was the star of an NBA championship, which I pretty much didn’t care about. Later, Walton was doing […]
- Review: Gold Warriors – America’s Secret Recovery Of Yamashita’s GoldThis book, “Gold Warriors”, by Sterling and Peggy Seagrave is really, really good. It can be expensive because it is out of print, but I bought it long ago and it has been waiting in my “to read” pile. Affordable copies can still be found, I ordered one for a friend and apparently it is […]