Posts Tagged ‘ Healthy Fats ’

Review: “The Longevity Solution”

September 29, 2019
Review: “The Longevity Solution”

Years ago I went with a family member to see their heart surgeon. He told us that “Everything they taught him in medical school about diet was wrong”. Now we have further proof, in a recent book called “The Longevity Solution – Rediscovering Centuries-Old Secrets to a Healthy, Long Life”. This book, written by Dr. […]

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  • Review: Bury My Heart at Wounded Knee, by Dee Brown
    I know I am coming to this book late, but felt it necessary to read this (and others) from the native standpoint since I am also reading many books that seem to be about colonization. I, myself have perhaps been somewhat selfishly in sorrow for how our little seaside community is now turning into “Disneyland”, […]
  • 1421- The Year China Discovered America – By Gavin Menzies
    1421- The Year China Discovered America By Gavin Menzies Let me start by writing that I am well aware that mainstream historians and archaeologists reject this interpretation, but for simple-minded readers like me perhaps, this book makes complete sense. Menzies was a submarine commander and knew ships, currents and winds – all the things needed […]
  • Was The Murder Of A Federal Judge An “Intelligence” Operation?
    Was The Murder Of A Federal Judge An “Intelligence” Operation? The story of the Chagra’s, Charles Harrelson, and the murder of Federal Judge ‘Maximum” John Wood is a long and twisted mystery that has not quite been solved. The characters include; Lee and Jimmy and Joe Chagra, acknowledged hit-man Charles Harrelson, and Federal Judge “Maximum” […]
  • Review: “Continental Reckoning” By Elliot West
    I learned quite a bit in reading this huge book, which probably was meant for college classes. Indeed, the author of “Continental Reckoning”, Elliot West, is a Professor of History Emeritus at the University of Arkansas. This book should be in an Economic or Law history class, and probably is. Author Elliot West clearly outlines […]
  • All About Ken Kesey: Two Reviews
    “Spit In The Ocean #7 – All about Kesey” is an eclectic collection of real tales about legendary Oregon writer Ken Kesey. Kesey is best known for writing “One Flew Over The Cuckoo’s Nest” (mental institutions) and “Sometimes A Great Notion” (an Oregon logging family). Both books were actually written in California, and both are […]

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